An 8-week mental performance program for athletes who want to compete with the same confidence they've built in practice β coaching, 1:1 support, and tools that hold up under pressure.
I've spent years working directly with athletes and parents on the mental side of competition β the part that decides who performs when it matters.
β
Live every Sunday, 7:00β7:45 PM EST, starting August 16.
Text or email access any time you need it.
Personalized growth and development beyond the group.
Checkpoints throughout the program to track real progress.
So the people supporting the athlete are aligned too.
Yours to keep and return to long after the program ends.
Maddie Riley will be joining the Mental Performance Program to help with proper fueling and nutrition athletes need to be successful
β Week 1 (August 16) - Core Belief System
β Week 2 (August 23) - Words Have Power
β Week 3 (August 30) - Stay Present, Let Go of Future Thinking
β Week 4 (September 06) - Driven to Dominate: Motivation
β Week 5 (September 13) - Overcoming Fear
β Week 6 (September 20) - Overcoming Fear
β Week 7 (September 27) - Positive Psychology: Happiness Creates Results
β Week 8 (October 07) - Visualization β If You Can See It, You Can Be It
BONUS SESSIONS
Bonus Session #1
Overcoming Adversity β
Bonus Session #2
Reducing Anxiety β
Overthinking & Perfectionism
You want to perform consistently, not just on good days
You've hit a mental block holding back your physical game
You want a coach and a plan, not just advice
You're looking for a quick fix with no follow-through
ou're not ready to do the work between sessions
You're not open to feedback, growth, or stepping outside your comfort zone.
Spots are limited to keep the coaching personal.